Our yoga classes are part traditional (vinyasa) yoga, part active fitness, and part dance. Each session begins with breathing and meditation, followed by flexibility and strength training. By the end of each class, static and dynamic stretching give way to lively, improvised, creative movement.
09/11/2025, 09/18/2025, 09/25/2025, 10/09/2025, 10/16/2025, 10/23/2025, 10/30/2025, 11/13/2025, 11/20/2025, 12/04/2025, 12/11/2025, 12/18/2025, 01/08/2026, 01/15/2026, 01/22/2026, 01/29/2026
Participants must currently be in grades kindergarten to 1.
Minimum: 1
Maximum: 15
Registration starts on 05/12/2025 and ends on 09/30/2025.
Please contact IF Afterschool if you have any questions.