Our yoga classes are part traditional (vinyasa) yoga, part active fitness, and part dance. Each session begins with breathing and meditation, followed by flexibility and strength training. By the end of each class, static and dynamic stretching give way to lively, improvised, creative movement.
09/08/2025, 09/15/2025, 09/22/2025, 09/29/2025, 10/06/2025, 10/13/2025, 10/27/2025, 11/03/2025, 11/10/2025, 11/17/2025, 11/24/2025, 12/01/2025, 12/08/2025, 12/15/2025, 12/22/2025, 01/05/2026, 01/12/2026, 01/26/2026
Participants must be entering grades 2 to 5.
Minimum: 1
Maximum: 16
Registration starts on 06/09/2025 and ends on 01/30/2026.
Please contact IF Afterschool if you have any questions.